Fitness Center

Whether you’re looking to maintain your golf swing, exercise the muscles to improve your tennis game, or enhance your strength and cardiovascular health, our Fitness Center offers a variety of equipment to promote a healthy lifestyle. We have personal training available to assist in reaching your goals and teach you how to use equipment safely and efficiently. You will be assigned a private code with 24 hour access to enjoy the facility at any time that fits your schedule. Combined with one of our lifestyle programs, Estero Country Club Fitness Center is a great way to meet new friends who also enjoy fun and healthy living.

Amenities

Three flat screen televisions
Fresh towels
24 hour access with private security code
Personalized charts to track your fitness
Private men’s and women’s locker rooms
Filtered water
Activities board

Fitness Equipment

Cardiovascular Equipment
Life Fitness Treadmills
Cybex Elliptical
Life Fitness Elliptical
Stairmasters 3800
Schwinn Bicycle
Abroller
Core Fitness Exercise Balls

Nautilus Nitro Strength Training Equipment

Compound Row
Overhead Press
Vertical Chest
Leg Extension
Seated Leg Curl
Bicep Curl
Lower Back
Rotary Torso
Abdominal
Flat Bench
Nautilus Incline Bench
Dumb Bells 5lbs-45 lbs
Exercise Mats

Fan Club – Comments:

“I feel our gym is a vital part of our club. It is well kept and has excellent equipment. Having a trainer to guide us in using the equipment properly is indeed a plus. Also to be knowledgeable in using the proper equipment to accomplish your goals is a definite plus. I look forward to my visits to the gym because I feel confident that I will be using my time wisely and will accomplish my goals.” Ria
Cafasso

“We have used the Estero Country Club gym ever since it opened. We enjoy using all of the equipment, especially the treadmills and bikes. The equipment is always well maintained and the members we have met working out have made our experience the best. The gym being open 24/7 is another good feature. We would recommend the club fitness center to all members and it is only a short drive, bike ride or walk from home. Come to the club very early and we will personally welcome you.” Rick & Pat Taliaferro

Yoga

Estero Country Club’s gentle yoga includes classical postures and breathing. It will increase flexibility, tone and strengthen muscles and improve overall mental and physical well-being! All levels, including anyone new to yoga are welcome.

Fan Club – Comment

“I have been a member of Estero Country Club for twelve years and look forward to the yoga classes we have at our Club. Our instructor is well informed and professional. It is so convenient to have these classes available right in our own community!” Pat Peyla

“I’ve been taking yoga classes for more than 40 years. This class at ECC is geared for all levels and is a great way to stretch before golf. We have an excellent instructor and the fact that it is so conveniently located at our club is an added bonus.” Jane Jirsa

Stretch & Tone

Want to improve that tennis or golf swing? Want help with your everyday living movements? Join us for some strength, overall flexibility, balance & stretching. These exercises were created & combined specifically to target the core (abs, back & gluts), upper arm, shoulder, legs and feet for increased balance, strength, flexibility and range of motion needed to improve your game. Great for all ages, levels. Exercises can be done standing, with chair assistance or sitting if you’re not the athlete you once were. All will enjoy and benefit from this class!